About

Who I Am, and Why Zenvox Exists

I am Jake. I didn’t start jacked.

Not even close.

I’ve been skinny, skinny-fat, and at one point, just straight-up fat — all in the name of “figuring it out.”

I started out small, the kind of small where t-shirts hang like curtains and every gym session feels like survival.
I followed the classic internet advice: eat more, train harder, go big. So I did. Aggressively.

And guess what?

I didn’t get big. I got soft.
Still not strong. Still not lean. But now I had a bloated stomach, constant fatigue, and no clue what to do next.

I kept going.
I pushed more food. More training. Less sleep. Less rest.
The result? Fat. Puffy face. Tired joints. Zero energy. I looked worse and felt worse.

At one point, I genuinely believed maybe I just didn’t have the genetics for this.
That I was cursed to spin my wheels forever — stuck in a body I didn’t recognize, doing all the “right things” and getting nowhere.

But something finally clicked.

I stopped chasing influencer workouts and cookie-cutter advice.
I slowed down. I simplified.
I learned how to train for growth not just fatigue. I started fueling my body in a way that actually worked. I took recovery seriously.
And for the first time, I started seeing results I could actually feel.

Not just in the mirror but in my energy, my digestion, my mood, and my confidence.

Now I’m lean, strong, and pain-free and Zenvox Fitness was built to help you do the same.

What I Believe

You don’t need to be a genetic freak.
You don’t need x amount of meals a day or a 2-hour gym routine.
You just need a system, one that’s designed for real life, real people, and long-term results.

That’s what The 5M Formula is all about.

• Movement – Train with purpose. Learn how to lift for strength and aesthetics without burning yourself into the ground.

• Meals – Fuel your body for growth, energy, and recovery - without extreme diets or dirty bulks.

• Mindset – Break the patterns that keep sabotaging you and from self-doubt to perfectionism.

• Muscle Recovery – Grow stronger through deep rest and rejuvenation.

• Measurement – Learn what to actually track (and what to ignore) to stay motivated and consistent.

This isn’t just about looking better.
It’s about feeling stronger, moving better, and finally getting out of that loop of “start strong, fall off, start over.”

If you’re stuck, tired of guessing, or just want to finally feel like your effort means something — this is your reset.

Ready to Get Started?